Recovery Time

At Physicality Therapies we offer sports massage from a Chartered Physiotherapist every time. This means you get an assessment and treatment that is tailored to you. This offers a uniquely personalised treatment every time to what you are feeling there and then, not just a generic treatment we give to everyone!

The benefits of sports massage are in the recovery of muscles after exercise but also we can tailor the treatment for the preparation of muscles prior to exercise. Manual Therapy techniques such as sports massage have been shown ti be effective to treat a wide variety of problems so why not get booked in today?

Sports Injury